( WC close grip Lat pulldowns )
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Name of exercise
Resist shld Lat pulldown close grip in WC w/pulley
Other names of exercise
WC close grip Lat pulldowns
Description of exercise
The WC close grip Lat pulldowns exercise is a popular strength training...
( WC side leaning intermediate )
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Name of exercise
AROM trunk side lean in WC intermediate
Other names of exercise
WC side leaning intermediate
Description of exercise
The WC side leaning intermediate exercise is a core strengthening exercise that targets the obliques, or...
( WC trunk side lean beginner )
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Name of exercise
AROM trunk side lean in WC beg
Other names of exercise
WC trunk side lean beginner
Description of exercise
The WC trunk side lean is a beginner exercise that focuses on strengthening the...
( WC horizontal press machine )
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Name of exercise
Resist shld horiz press in WC w/mach
Other names of exercise
WC horizontal press machine
Description of exercise
The WC horizontal press machine is a strength training exercise that targets the chest, shoulders, and...
( WC upper body exerciser )
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Name of exercise
Resist shld cycling in WC w/upper body exerciser
Other names of exercise
WC upper body exerciser
Description of exercise
WC upper body exerciser is a type of exercise that focuses on strengthening and toning...
( WC wide grip Lat pulldowns )
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Name of exercise
Resist shld Lat pulldown wide grip in WC w/pulley
Other names of exercise
WC wide grip Lat pulldowns
Description of exercise
Wide grip lat pulldowns are a popular strength training exercise that targets...
( WC elastic front arm raise )
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Name of exercise
Resist shld flx in WC w/Elastic
Other names of exercise
WC elastic front arm raise
Description of exercise
The WC elastic front arm raise exercise is a simple yet effective workout that targets...
( WC DB front arm raise )
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Name of exercise
Resist shld flx in WC w/wt.
Other names of exercise
WC DB front arm raise
Description of exercise
The WC DB front arm raise is a strength training exercise that primarily targets the...
( WC DB side arm raise )
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Name of exercise
Resist shld abd in WC w/wt.
Other names of exercise
WC DB side arm raise
Description of exercise
The WC DB side arm raise exercise is a strength training exercise that targets the...
( WC rickshaw pushdown )
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Name of exercise
Resist shld Lat Pushdown in WC w/Rickshaw
Other names of exercise
WC rickshaw pushdown
Description of exercise
The WC rickshaw pushdown exercise is a type of strength training exercise that targets the triceps muscles in...
