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( Elastic single military press ) View Report - Name of exercise  Resist shld overhead uni palm forward w/elastic Other names of exercise Elastic single military press Description of exercise Elastic single military press is a strength training exercise that targets the shoulders, triceps, and upper...

( Incline slide double heel raise ) View Report - Name of exercise  AROM ankle PF bil toe bar w/TG Other names of exercise Incline slide double heel raise Description of exercise The incline slide double heel raise exercise is a lower body strengthening exercise that...

( Incline slide single heel raise ) View Report - Name of exercise  AROM ankle PF toe bar w/TG Other names of exercise Incline slide single heel raise Description of exercise Incline slide single heel raise is a strengthening exercise that targets the calf muscles and...

( Sidelying bridge ) View Report - Name of exercise  AROM lumbar sidebend bridge Other names of exercise Sidelying bridge Description of exercise The sidelying bridge exercise is a strength training exercise that targets the muscles in the core, hips, and glutes. It is performed by...

( Incline slide leg pull downs ) View Report - Name of exercise  Resist hip ext supine w/TG Other names of exercise Incline slide leg pull downs Description of exercise The incline slide leg pull down exercise is a compound movement that targets the muscles in...

( Incline slide Biceps curl ) View Report - Name of exercise  Resist elbow flx w/TG Other names of exercise Incline slide Biceps curl Description of exercise The incline slide biceps curl is a variation of the traditional biceps curl exercise that targets the biceps muscle...

( Incline slide Triceps extend ) View Report - Name of exercise  Resist elbow ext w/TG Other names of exercise Incline slide Triceps extend Description of exercise The incline slide triceps extend is an effective exercise for targeting the triceps muscles in the back of the...

( Incline slide outward arm pull ) View Report - Name of exercise  Resist shld ER /TG Other names of exercise Incline slide outward arm pull Description of exercise The incline slide outward arm pull exercise is a strength training exercise that targets the muscles in...

( Incline slide inward arm pull ) View Report - Name of exercise  Resist shld IR w/TG Other names of exercise Incline slide inward arm pull Description of exercise The incline slide inward arm pull exercise is a strength training exercise that targets the muscles in...

( Incline slide Triceps pushdown ) View Report - Name of exercise  Resist shld/elbow push down w/TG Other names of exercise Incline slide Triceps pushdown Description of exercise Incline slide triceps pushdown is a variation of the traditional triceps pushdown exercise that targets the triceps muscles,...