Auditory stimulation exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Auditory stimulation )

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Name of exercise  Auditory stimulation
Other names of exercise Auditory stimulation
Description of exercise Auditory stimulation exercise is a type of sensory stimulation that involves using sound to engage and activate the brain. This exercise can include listening to music, playing instruments, or participating in activities that require listening and responding to specific sounds. It is believed that auditory stimulation can improve focus, memory, and cognitive function, as well as reduce stress and anxiety. This exercise can be beneficial for individuals of all ages, especially those with learning disabilities or neurological conditions. It is often used in therapy sessions, classrooms, and workplace environments to enhance learning and productivity. Regular practice of auditory stimulation exercises can lead to improved auditory processing skills and overall brain function.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Sounds can be an important part of development. Be sure to provide your child with many opportunities to experience sound.
  • Try rattles, music and toys that have sound or make sound.
  • It is also helpful to sing or talk to your child or by repeating the sounds they make.
  • Video Tutorial

     

    Body Part Face
    Type of Muscles __
    Category of Exercise Infant (Pedia)
    Type of Exercise __
    Body Position Supine
    Difficulty Level Low
    Direction of Exercise __
    Type of Action Flexion, Extension, Abduction, Adduction, Circumduction, Rotation

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved concentration
  • Enhanced memory
  • Increased brain plasticity
  • Improved language skills
  • Reduced stress and anxiety
  • Improved mood
  • Increased creativity
  • Improved listening skills
  • Enhanced auditory processing
  • Improved musical abilities
  •  

    When to avoid this exercise

  • Auditory stimulation exercises should be avoided in certain situations, such as when a person has a history of seizures or epilepsy, as sudden loud noises or changes in sound can trigger a seizure. Additionally, individuals with severe tinnitus or hyperacusis (sensitivity to loud sounds) should avoid auditory stimulation exercises as they may worsen their symptoms. People with a history of ear infections or damage to their eardrums should also avoid these exercises as they may cause further damage. It is important to consult with a healthcare professional before engaging in any auditory stimulation exercises, especially if you have any underlying medical conditions that may be affected by sound.
  • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Your child may become startled if the sounds are too loud or harsh, or if the sounds are too varied. Keep sounds moderate and interesting.
  • Helpful in Diseases

  • Dementia
  • Alzheimer’s disease
  • Parkinson’s disease
  • Autism spectrum disorder
  • Attention deficit hyperactivity disorder (ADHD)
  • Anxiety disorders
  • Depression
  • Schizophrenia
  • Obsessive-compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Traumatic brain injury (TBI)
  • Stroke
  • Chronic pain
  • Fibromyalgia
  • Insomnia
  • Tinnitus
  • Hearing loss
  • Auditory processing disorder (APD)
  • Sensory processing disorder (SPD)
  •  

    Frequently asked questions

     


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