Thumb splint assist exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Thumb splint assist )

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Name of exercise  Dressing thumb splint assist
Other names of exercise Thumb splint assist
Description of exercise Thumb splint assist exercise is a therapeutic technique used to strengthen and improve the range of motion in the thumb. It involves using a splint or brace to support the thumb while performing various exercises. This helps to stabilize the thumb and protect it from further injury. The exercises typically focus on flexion, extension, abduction, and adduction movements of the thumb, with the assistance of the splint. This exercise can be beneficial for individuals with thumb injuries, such as sprains or fractures, as well as those with conditions like arthritis or carpal tunnel syndrome. Regular practice of thumb splint assist exercise can help improve hand function and reduce pain and discomfort in the thumb.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Open splint.
  • Place thumb into opening.
  • Carefully strap Velcro fastener.

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    Video Tutorial

     

    Body Part Hand
    Type of Muscles __
    Category of Exercise Infant (Pedia), Child (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise __
    Type of Action Flexion, Extension, Abduction, Adduction, Circumduction

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved grip strength
  • Increased hand flexibility
  • Reduced pain and swelling
  • Improved joint stability
  • Faster recovery from injuries
  • Prevents further injury
  • Improved hand function
  • Increased range of motion
  • Improved hand coordination
  • Improved fine motor skills

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Thumb splint assist exercises should be avoided in the following situations:Recent injury or surgery: If you have recently injured your thumb or have undergone surgery, it is important to avoid thumb splint assist exercises until your doctor gives you the go-ahead. These exercises can put additional strain on the injured area and delay healing.
  • Severe pain or discomfort: If you experience severe pain or discomfort while performing thumb splint assist exercises, it is important to stop immediately and consult with your doctor. This could be a sign of an underlying issue that needs to be addressed before continuing with the exercises.
  • Inflammation or swelling: If you have inflammation or swelling in your thumb, it is important to avoid thumb splint assist exercises until the swelling has gone down. These exercises can aggravate the inflammation and delay the healing process.
  • Numbness or tingling: If you experience numbness or tingling in your thumb while performing thumb splint assist exercises, it is important to stop and consult with your doctor. This could be a sign of nerve compression or other issues that need to be addressed.
  • Pre-existing medical conditions: If you have any pre-existing medical conditions, such as arthritis or carpal tunnel syndrome, it is important to consult with your doctor before starting thumb splint assist exercises. They can advise you on modifications or alternative exercises that may be more suitable for your condition.In general, it is important to listen to your body and consult with your doctor before starting any new exercise routine, including thumb splint assist exercises. If you experience any pain, discomfort, or other concerning symptoms, it is important to stop and seek medical advice.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • The thumb brace helps keep thumb out of the palm.

    • Helpful in Diseases

  • Arthritis
  • Carpal tunnel syndrome
  • De Quervain’s tenosynovitis
  • Tendinitis
  • Trigger finger
  • Thumb sprains
  • Thumb fractures
  • Thumb dislocations

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    Frequently asked questions

     

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