Sensory tactile input (self) exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sensory tactile input (self) )

View Report

–

Name of exercise  Sensory tactile input (self)
Other names of exercise Sensory tactile input (self)
Description of exercise Sensory tactile input activity exercise involves engaging in physical activities that stimulate the sense of touch. This can include activities such as playing with sensory bins, finger painting, or exploring different textures with hands and feet. These exercises are beneficial for individuals with sensory processing disorders, as they help to improve tactile sensitivity and discrimination. They can also be beneficial for children with developmental delays, as they promote fine motor skills and hand-eye coordination. Sensory tactile input activity exercises can be a fun and engaging way to help individuals of all ages improve their sensory processing abilities and enhance their overall well-being.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Tactile input is a form of sensory integration. Following are some ways to let your child experience different inputs.
  • Have child sit on different types of blankets such as soft and smooth or more rough like flannel or wool.
  • Let child play in a grassy area (free from insects).
  • Let child play with things of different textures such as paper, cardboard, squeeze toys, smooth toys, fuzzy toys, or pillows.

    • –

    Video Tutorial

     

    Body Part Face, Lumbar, Abdominal, Hip, Knee, Ankle & Foot, Shoulder, Elbow & Wrist, Hand
    Type of Muscles Abdominal, Back, Hamstring
    Category of Exercise Infant (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise Flextion
    Type of Action Flexion, Extension, Abduction, Adduction, Circumduction, Rotation, Reposition

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved coordination
  • Increased body awareness
  • Reduced stress and anxiety
  • Improved fine motor skills
  • Increased attention and focus
  • Improved mood
  • Improved self-regulation
  • Increased sensory tolerance
  • Improved social skills
  • Improved cognitive development

    •  

    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Sensory tactile input activities should be avoided when an individual has a known sensory processing disorder or tactile sensitivity. These activities can be overwhelming and uncomfortable for these individuals, leading to distress and potential meltdowns. Additionally, if an individual has any open wounds or skin conditions, it is important to avoid sensory tactile input activities as they can cause further irritation and discomfort. It is also important to be mindful of an individual’s personal boundaries and preferences, as some may not enjoy certain types of tactile input. Lastly, if an individual is fatigued or overstimulated, it is best to avoid these activities as they can be overstimulating and cause further exhaustion.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Children will also often place things in their mouth as another way to receive tactile information. This is normal and you should expect it.

    • Helpful in Diseases

  • Autism
  • Sensory Processing Disorder
  • Cerebral Palsy
  • Multiple Sclerosis
  • Parkinson’s Disease
  • Peripheral Neuropathy
  • Alzheimer’s Disease
  • Stroke
  • Spinal Cord Injury
  • Traumatic Brain Injury

    •  

    Frequently asked questions

     

    */ – *./ – *../ – *../ – *…/ – *…./ – *…../ – *……/ – *……./ – *……../ – *………/ – *………./ – *………../ – *…………/ – *…………./ – *…………../ – *……………/ – *……………./ – *……………../ – *………………/ – *………………./ – *………………../ – *…………………/ – *…………………./ – *…………………../ – *……………………/

    View Report

    Related Content

    * – *. – *.. – *.. – *… – *…. – *….. – *…… – *……. – *…….. – *……… – *………. – *……….. – *………… – *…………. – *………….. – *…………… –

    Previous articleSensory tactile input (external) exercise : How to do, Benefits, Side Effects, Uses, Precautions
    Next articleSensory proprioception sit w/adult exercise : How to do, Benefits, Side Effects, Uses, Precautions

    RELATED ARTICLESMORE FROM AUTHOR