Positioning sit w/wheelchair exercise : How to do, Benefits, Side Effects, Uses, Precautions

Positioning sit w/wheelchair : How to do, Benefits, Side Effects, Uses, Precautions ( Positioning sit w/wheelchair )

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Name of exercise  Positioning sit w/wheelchair
Other names of exercise Positioning sit w/wheelchair
Description of exercise Positioning sit with wheelchair exercise is a form of physical activity designed to improve the posture and mobility of individuals who use wheelchairs. This exercise involves sitting in a wheelchair and performing various movements and stretches to strengthen the muscles and joints in the upper body, core, and lower body. It also helps to improve balance and coordination, which can be beneficial for daily activities. The exercise can be modified to suit the individual’s abilities and needs, making it suitable for people of all ages and abilities. Regular practice of positioning sit with wheelchair exercise can help improve overall physical functioning and enhance the quality of life for individuals who use wheelchairs.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Wheelchairs may be necessary for some children.
  • Hips and knees should be at 90 degrees.
  • Feet should be supported.
  • Use the following adaptations:
  • ___ thigh separator
  • ___ tray
  • ___ neck supports
  • ___ straps
  • ___ arm supports

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    Video Tutorial

    EX1941/YTB/Link

     

    Body Part Neck, Chest, Lumbar, Abdominal, Hip, Knee, Ankle & Foot, Shoulder, Elbow & Wrist, Entire Body
    Type of Muscles __
    Category of Exercise Child (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise __
    Type of Action Rotation, Duction, Flexion, Extension, Abduction, Adduction, Elevation, Depression, Reposition

    Benefits of exercise

    EX1941/T1(ME/1)

  • Improved core strength
  • Increased flexibility
  • Better balance and coordination
  • Reduced risk of pressure sores
  • Enhanced circulation
  • Improved posture
  • Increased muscle tone
  • Improved respiratory function
  • Enhanced range of motion
  • Increased overall physical activity.

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Positioning sit with a wheelchair is an exercise that involves sitting in a wheelchair and performing various movements to improve posture, balance, and strength. While this exercise can be beneficial for many individuals, there are certain situations where it should be avoided.Firstly, if the individual has any injuries or medical conditions that may be aggravated by sitting in a wheelchair or performing movements, they should avoid this exercise. This includes individuals with spinal cord injuries, severe arthritis, or recent surgeries.Additionally, if the individual is unable to safely transfer in and out of a wheelchair, they should not attempt this exercise. This could put them at risk for falls or other injuries.It is always important to consult with a healthcare professional before starting any new exercise routine, especially if you have any underlying health conditions. They can provide personalized recommendations and modifications to ensure your safety and well-being.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Use a stable and secure wheelchair
  • Position the wheelchair on a flat and even surface
  • Lock the wheels of the wheelchair
  • Adjust the footrests to the correct height
  • Ensure the individual is wearing appropriate clothing and shoes
  • Place a towel or cushion behind the individual’s back for support
  • Make sure the individual is sitting upright with good posture
  • Have someone assist if necessary
  • Start with slow and controlled movements
  • Stop the exercise if the individual experiences any discomfort or pain

    • Helpful in Diseases

  • or bulletscerebral palsy
  • multiple sclerosis
  • spinal cord injury
  • amyotrophic lateral sclerosis
  • muscular dystrophy
  • Parkinson’s disease
  • stroke
  • spinal muscular atrophy
  • polio
  • Guillain-Barré syndrome
  • muscle atrophy
  • spinal stenosis
  • paraplegia
  • quadriplegia
  • neuromuscular disorders

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    EX1941/FAQ/1

     

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