Oral sensitivity adaptation w/tapping exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Oral sensitivity adaptation w/tapping )

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Name of exercise  Oral sensitivity adaptation w/tapping
Other names of exercise Oral sensitivity adaptation w/tapping
Description of exercise Oral sensitivity adaptation with tapping exercise is a technique used to improve sensory processing and tolerance in the oral cavity. It involves tapping specific areas of the mouth with a finger or a small tool, such as a toothbrush, to stimulate the nerves and desensitize the area. This can be particularly helpful for individuals who have difficulty with certain textures or temperatures of food, or who have hypersensitivity in the mouth. The tapping exercise can gradually increase in intensity and duration to help the individual become more comfortable and less reactive to oral stimuli. This technique can be used in occupational therapy for children with sensory processing disorders, as well as adults with oral sensory challenges.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • To help desensitize the mouth area before feeding try:
  • Tapping gently on their cheek at a moderate speed, using just your fingertips.

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    Video Tutorial

     

    Body Part Face
    Type of Muscles __
    Category of Exercise Infant (Pedia), Child (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise __
    Type of Action Flexion, Supination, Depression

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved concentration
  • Stress relief
  • Increased self-awareness
  • Enhanced cognitive functioning
  • Improved emotional regulation
  • Better sleep quality
  • Reduced anxiety
  • Increased body awareness
  • Improved communication skills
  • Enhanced relaxation response

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • The oral sensitivity adaptation with tapping exercise should be avoided when a person has any open wounds or sores in their mouth, as the tapping motion may cause further irritation and discomfort. It should also be avoided if a person has any severe dental issues, such as loose or broken teeth, as the tapping could worsen these conditions. Additionally, if a person has a history of jaw pain or temporomandibular joint (TMJ) disorder, they should consult with a healthcare professional before attempting this exercise. It is also not recommended for individuals with a history of seizures or epilepsy, as the tapping motion may trigger a seizure. If a person experiences any pain or discomfort during the exercise, they should stop immediately and seek medical advice.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Avoid eating or drinking 30 minutes before exercise
  • Use a soft-bristled toothbrush
  • Start with gentle tapping motions
  • Gradually increase pressure and speed
  • Avoid tapping on sensitive or damaged areas
  • Take breaks if you experience discomfort
  • Do not tap too vigorously
  • Use a fluoride toothpaste
  • Rinse mouth with water after exercise
  • Consult a dentist if you experience prolonged sensitivity or pain

    • Helpful in Diseases

  • TMJ disorders
  • Burning mouth syndrome
  • Trigeminal neuralgia
  • Postherpetic neuralgia
  • Multiple sclerosis
  • Fibromyalgia
  • Chronic fatigue syndrome
  • Diabetic neuropathy
  • Post-stroke pain
  • Complex regional pain syndrome (CRPS)
  • Peripheral neuropathy
  • Phantom limb pain

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    Frequently asked questions

     

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