5-English

( DB sidelying shoulder lateral rotation ) View Report - Name of exercise  Resist shld ER sidelying w/wt Other names of exercise DB sidelying shoulder lateral rotation Description of exercise The DB sidelying shoulder lateral rotation exercise is a strength-building exercise that targets the muscles in...

( Sidelying shoulder lateral rotation ) View Report - Name of exercise  AROM shld ER uni sidelying Other names of exercise Sidelying shoulder lateral rotation Description of exercise Sidelying shoulder lateral rotation exercise is a simple yet effective exercise that targets the muscles of the shoulder...

( Tubing assist outward arm ) View Report - Name of exercise  AAROM shld ER w/elastic Other names of exercise Tubing assist outward arm Description of exercise Tubing assist outward arm exercise is a resistance training exercise that targets the muscles in the arms, specifically the...

( Tubing outward arm ) View Report - Name of exercise  Resist shld ER uni w/elastic Other names of exercise Tubing outward arm Description of exercise Tubing outward arm exercise is a strength training exercise that targets the muscles in the arms, particularly the shoulders and...

( DB single side arm raise ) View Report - Name of exercise  Resist shld abd uni w/wt Other names of exercise DB single side arm raise Description of exercise The DB single side arm raise is a strength training exercise that primarily targets the shoulders...

( Elastic single side arm raise ) View Report - Name of exercise  Resist shld abd (vert emphasis) uni w/elastic Other names of exercise Elastic single side arm raise Description of exercise The Elastic single side arm raise is a strength training exercise that targets the...

( Tubing assist side arm raise ) View Report - Name of exercise  AAROM shld abd w/elastic Other names of exercise Tubing assist side arm raise Description of exercise The tubing assist side arm raise is a resistance exercise that targets the muscles in the shoulders...

( Side arm raise ) View Report - Name of exercise  AROM shld abd uni Other names of exercise Side arm raise Description of exercise Side arm raise is a simple but effective exercise that targets the shoulder muscles. To perform this exercise, stand with your...

( DB single arm raise ) View Report - Name of exercise  Resist shld flx uni w/wt Other names of exercise DB single arm raise Description of exercise The DB single arm raise exercise is a strength training exercise that targets the shoulders and upper back...

( Tubing assist forward arm raise ) View Report - Name of exercise  AAROM shld flx uni w/elastic Other names of exercise Tubing assist forward arm raise Description of exercise The tubing assist forward arm raise is a strengthening exercise that targets the muscles in the...