Exercise

Long arc exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Long arc ) View Report - Name of exercise  AROM knee ext (LAQ) sit Other names of exercise Long arc Description of exercise Long arc exercise is a type of physical therapy that focuses on improving the strength and range of motion in the joints...

Partial wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Partial wall slide ) View Report - Name of exercise  AROM knee wall slide bil partial Other names of exercise Partial wall slide Description of exercise Partial wall slide exercise is a strengthening exercise that targets the muscles of the upper back, shoulders, and arms....

Standing one leg knee bend exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Standing one leg knee bend ) View Report - Name of exercise  AROM knee flx uni standing Other names of exercise Standing one leg knee bend Description of exercise The standing one leg knee bend exercise is a simple yet effective way to strengthen the...

Short arc exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Short arc ) View Report - Name of exercise  AROM knee ext (SAQ) sit Other names of exercise Short arc Description of exercise Short arc exercise is a type of physical therapy exercise that involves moving a joint through a limited range of motion. It...

Ham set exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Ham set ) View Report - Name of exercise  Iso knee flx sit (hamstring sets) Other names of exercise Ham set Description of exercise Ham set exercise, also known as hamstring set exercise, is a simple and effective way to strengthen and stretch the muscles...

Quad set exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Quad set ) View Report - Name of exercise  Iso knee ext sit (quad sets) Other names of exercise Quad set Description of exercise The quad set exercise is a simple yet effective way to strengthen the quadriceps muscles in the front of the thigh....

Assisted sitting long arc w/person exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Assisted sitting long arc w/person ) View Report - Name of exercise  AAROM knee ext LAQ sit w/person Other names of exercise Assisted sitting long arc w/person Description of exercise Assisted sitting long arc with person exercise is a type of physical therapy exercise that...

Assisted face down knee bends w/person exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Assisted face down knee bends w/person ) View Report - Name of exercise  AAROM knee flx prone w/person Other names of exercise Assisted face down knee bends w/person Description of exercise Assisted face down knee bends with a person is a strengthening exercise that targets...

Tubing assist short arc on back exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Tubing assist short arc on back ) View Report - Name of exercise  AAROM knee ext SAQ sit w/elastic Other names of exercise Tubing assist short arc on back Description of exercise Tubing assist short arc on back exercise is a type of resistance...

Passive knee bending w/person exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Passive knee bending w/person ) View Report - Name of exercise  PROM knee ext/flx prone w/person Other names of exercise Passive knee bending w/person Description of exercise Passive knee bending with person exercise is a type of rehabilitation exercise used to improve knee flexibility and...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...