( DB assist wrist turn up )
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Name of exercise
AAROM wrist sup w/wt
Other names of exercise
DB assist wrist turn up
Description of exercise
DB assist wrist turn up exercise is a strength training exercise that targets the muscles in the...
( DB assist wrist turn down )
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Name of exercise
AAROM wrist pron w/wt
Other names of exercise
DB assist wrist turn down
Description of exercise
DB assist wrist turn down exercise is a strength training exercise that targets the muscles in the...
( Cane assist Biceps curl )
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Name of exercise
AAROM elbow flx w/cane
Other names of exercise
Cane assist Biceps curl
Description of exercise
Cane assist biceps curl is a modified version of the traditional biceps curl exercise that uses a cane or...
( Tubing assist wrist turn up )
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Name of exercise
AAROM wrist sup w/elastic
Other names of exercise
Tubing assist wrist turn up
Description of exercise
Tubing assist wrist turn up exercise is a simple yet effective exercise that targets the muscles in...
( Tubing assist wrist turn down )
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Name of exercise
AAROM wrist pron w/elastic
Other names of exercise
Tubing assist wrist turn down
Description of exercise
Tubing assist wrist turn down exercise is a strengthening exercise that targets the muscles in the forearm...
( Isometric wrist turn up )
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Name of exercise
Iso wrist sup
Other names of exercise
Isometric wrist turn up
Description of exercise
Isometric wrist turn up exercise is a simple yet effective way to strengthen the muscles in your wrists and forearms....
( Isometric wrist turn down )
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Name of exercise
Iso wrist pron
Other names of exercise
Isometric wrist turn down
Description of exercise
Isometric wrist turn down exercise is a simple yet effective exercise that targets the muscles in the forearm and wrist....
( Tubing assist Biceps curl )
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Name of exercise
AAROM elbow flx w/elastic
Other names of exercise
Tubing assist Biceps curl
Description of exercise
The tubing assisted biceps curl is a resistance training exercise that targets the biceps muscles in the arms. It...
( Cane overhead press )
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Name of exercise
AROM shld flx bil w/cane (shld press)
Other names of exercise
Cane overhead press
Description of exercise
The Cane overhead press is a strength training exercise that primarily targets the muscles in the shoulders and...
( Isometric Biceps 2 )
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Name of exercise
Iso elbow flx palm up
Other names of exercise
Isometric Biceps 2
Description of exercise
Isometric biceps exercise is a type of strength training exercise that focuses on the biceps muscles without any movement. It...
