Exercise

( DB Biceps curl on ball ) View Report - Name of exercise  Resist elbow flx alt w/wt on Ball Other names of exercise DB Biceps curl on ball Description of exercise The DB biceps curl on ball exercise is a variation of the traditional biceps...

( Elastic Triceps pull down on ball ) View Report - Name of exercise  Resist elbow ext alt on Ball w/elastic Other names of exercise Elastic Triceps pull down on ball Description of exercise The Elastic Triceps Pull Down on Ball exercise is a variation of...

( AK/BK prone back arch ) View Report - Name of exercise  AROM AK/BK back ext Other names of exercise AK/BK prone back arch Description of exercise The AK/BK prone back arch exercise is a core strengthening exercise that targets the lower back muscles. It involves...

( Elastic Biceps curl on ball ) View Report - Name of exercise  Resist elbow flx alt w/elastic on Ball Other names of exercise Elastic Biceps curl on ball Description of exercise Elastic Biceps curl on ball is a resistance exercise that targets the biceps muscles...

( DB prone shoulder rotation ) View Report - Name of exercise  Resist shld ER prone w/wt Other names of exercise DB prone shoulder rotation Description of exercise DB prone shoulder rotation exercise is a strengthening exercise that targets the muscles in the shoulder and upper...

( BK residual limb bridge ) View Report - Name of exercise  AROM BK bridging w/residual limb Other names of exercise BK residual limb bridge Description of exercise The BK residual limb bridge exercise is a strength-building exercise designed for individuals with a below-the-knee amputation. It...

( AK residual limb bridge ) View Report - Name of exercise  AROM AK bridging w/residual limb Other names of exercise AK residual limb bridge Description of exercise The AK residual limb bridge exercise is a physical therapy exercise designed to strengthen the muscles in the...

( AK/BK crunches ) View Report - Name of exercise  AROM AK/BK sit ups Other names of exercise AK/BK crunches Description of exercise AK/BK crunches, also known as alternating knee/leg crunches, are a popular core strengthening exercise that targets the abdominal muscles. To perform this exercise,...

( BK weighted hip bridge ) View Report - Name of exercise  Resist BK hip ext Other names of exercise BK weighted hip bridge Description of exercise The BK weighted hip bridge exercise is a popular strength training exercise that targets the glutes, hamstrings, and core...

( AK weighted hip bridge ) View Report - Name of exercise  Resist AK hip ext Other names of exercise AK weighted hip bridge Description of exercise The AK weighted hip bridge exercise is a variation of the traditional hip bridge, which is a popular exercise...