Exercise

( Putty thumb to fingertip press ) View Report - Name of exercise  Resist thumb/finger opposition w/putty Other names of exercise Putty thumb to fingertip press Description of exercise The Putty thumb to fingertip press exercise is a simple and effective hand strengthening exercise that involves...

( Isometric thumb to fingertip ) View Report - Name of exercise  Iso thumb/finger opposition Other names of exercise Isometric thumb to fingertip Description of exercise Isometric thumb to fingertip exercise is a simple hand and finger exercise that involves pressing the thumb against each of...

( Passive mid finger bend ) View Report - Name of exercise  PROM finger PIP flx/ext Other names of exercise Passive mid finger bend Description of exercise Passive mid finger bend exercise is a stretching exercise that helps to improve the flexibility and mobility of the...

( Passive base finger bend ) View Report - Name of exercise  PROM finger MCP flx/ext Other names of exercise Passive base finger bend Description of exercise Passive base finger bend exercise is a stretching exercise that helps improve flexibility and range of motion in the...

( Isometric thumb extend ) View Report - Name of exercise  Iso thumb DIP ext Other names of exercise Isometric thumb extend Description of exercise Isometric thumb extend exercise is a simple yet effective hand and wrist exercise that involves extending the thumb against resistance. To...

( Passive thumb pull down ) View Report - Name of exercise  PROM thumb CMC abd/add Other names of exercise Passive thumb pull down Description of exercise Passive thumb pull down exercise is a stretching exercise that focuses on the muscles of the thumb and hand....

( Passive thumb across ) View Report - Name of exercise  PROM thumb CMC flx/ext Other names of exercise Passive thumb across Description of exercise Passive thumb across exercise is a simple stretching exercise that targets the muscles of the thumb and wrist. It involves gently...

( Passive finger tip bend ) View Report - Name of exercise  PROM finger DIP flx/ext Other names of exercise Passive finger tip bend Description of exercise Passive finger tip bend exercise is a simple stretching exercise that helps to improve flexibility and range of motion...

( Putty finger extend ) View Report - Name of exercise  Resist finger ext w/putty Other names of exercise Putty finger extend Description of exercise Putty finger extend exercise is a hand strengthening exercise that involves using a small amount of putty to improve the strength...

( Elastic supine heel slide ) View Report - Name of exercise  Resist hip/knee flx (heel slides) supine w/elastic Other names of exercise Elastic supine heel slide Description of exercise The elastic supine heel slide exercise is a low-impact exercise that targets the muscles in the...