( Pool crossovers )
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Name of exercise
AROM knee crossovers in Pool
Other names of exercise
Pool crossovers
Description of exercise
Pool crossovers are a type of exercise that involves moving laterally across a pool while maintaining balance and stability. This exercise is...
( Supine sit and turn )
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Name of exercise
AROM vestib roll to sit
Other names of exercise
Supine sit and turn
Description of exercise
Supine sit and turn exercise is a simple yet effective movement that helps to strengthen the core muscles...
( Sidelying head turn )
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Name of exercise
AROM vestib sidelying dynamic head
Other names of exercise
Sidelying head turn
Description of exercise
Sidelying head turn exercise is a simple and effective way to improve neck mobility and reduce tension in the neck...
( Toe intrinsics )
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Name of exercise
AROM toe intrinsics
Other names of exercise
Toe intrinsics
Description of exercise
Toe intrinsics exercise is a type of physical activity that focuses on strengthening the muscles and joints in the toes. It involves simple movements...
( Sit to sidelying inner ear training )
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Name of exercise
AROM vestib sit to sidelying both sides
Other names of exercise
Sit to sidelying inner ear training
Description of exercise
The Sit to Sidelying Inner Ear Training exercise is a simple yet...
( Sit to layback inner ear training )
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Name of exercise
AROM vestib sit to supine
Other names of exercise
Sit to layback inner ear training
Description of exercise
Sit to layback inner ear training exercise is a simple yet effective way to...
( Sit to sidelying head turn )
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Name of exercise
AROM vestib sit to sidelying one side
Other names of exercise
Sit to sidelying head turn
Description of exercise
Sit to sidelying head turn exercise is a simple and effective movement that helps...
( Sit to stand head turned balance practice )
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Name of exercise
AROM vestib sit to stand head turned
Other names of exercise
Sit to stand head turned balance practice
Description of exercise
Sit to stand head turned balance practice is an exercise...
( Stand to floor pickup balance practice )
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Name of exercise
AROM vestib head trunk moving stand
Other names of exercise
Stand to floor pickup balance practice
Description of exercise
Stand to floor pickup balance practice is an exercise that helps to improve...
( Stand and reach balance practice )
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Name of exercise
AROM vestib head trunk moving stand w/object
Other names of exercise
Stand and reach balance practice
Description of exercise
Stand and reach balance practice exercise is a simple yet effective way to improve...
