Exercise

( Sitting chair knee bend ) View Report - Name of exercise  Stretch knee flx sitting Other names of exercise Sitting chair knee bend Description of exercise The sitting chair knee bend exercise is a simple yet effective workout that targets the quadriceps muscles in the...

( Cane assist overhead rotation ) View Report - Name of exercise  AAROM shld ER bil sit w/cane abd Other names of exercise Cane assist overhead rotation Description of exercise Cane assist overhead rotation exercise is a simple yet effective exercise that involves the use of...

( Double heel slide ) View Report - Name of exercise  AROM abdominal/lumbar training supine bil heel slides Other names of exercise Double heel slide Description of exercise Double heel slide exercise is a low-impact exercise that targets the muscles in the lower body, specifically the...

( Double leg raise/lift ) View Report - Name of exercise  AROM abdominal/lumbar training supine knee raises Other names of exercise Double leg raise/lift Description of exercise The double leg raise, also known as the double leg lift, is a core strengthening exercise that targets the...

( Cane overhead twist ) View Report - Name of exercise  AROM shld ER bil supine w/cane Other names of exercise Cane overhead twist Description of exercise The Cane overhead twist exercise is a full-body workout that primarily targets the core muscles. It involves holding a...

( Straight leg sit up ) View Report - Name of exercise  AROM lumbar flx (crunches) straight legs high level Other names of exercise Straight leg sit up Description of exercise The straight leg sit up is a popular abdominal exercise that targets the core muscles,...

( Supine leg march ) View Report - Name of exercise  AROM abdominal/lumbar training supine bent knee raise Other names of exercise Supine leg march Description of exercise Supine leg march exercise is a simple and effective exercise that targets the core, hip flexors, and leg...

( Heel slide march ) View Report - Name of exercise  AROM abdominal/lumbar training supine uni heel slides Other names of exercise Heel slide march Description of exercise Heel slide march is a simple yet effective exercise that targets the muscles in the legs, specifically the...

( Leg raise march ) View Report - Name of exercise  AROM abdominal/lumbar training supine alt knee raise Other names of exercise Leg raise march Description of exercise Leg raise march is a simple yet effective exercise that targets the abdominal muscles, hip flexors, and thighs....

( Inferior shoulder capsule stretch ) View Report - Name of exercise  Stretch shld capsule inferior Other names of exercise Inferior shoulder capsule stretch Description of exercise The inferior shoulder capsule stretch is an exercise that targets the lower part of the shoulder joint, specifically the...