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Thursday, November 13, 2025

Exercise

Advanced scribble exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Advanced scribble ) View Report - Name of exercise  Scribble advanced Other names of exercise Advanced scribble Description of exercise Advanced scribble exercise is a creative and fun way to tap into your imagination and improve your drawing skills. It involves scribbling random lines and...

Child ball catch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Child ball catch ) View Report - Name of exercise  Ball catching Other names of exercise Child ball catch Description of exercise Child exercise refers to physical activities that are specifically designed for children to improve their overall health and well-being. These exercises can range...

Sidelying elastic forward hip twist exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sidelying elastic forward hip twist ) View Report - Name of exercise  Resist lumbar rotn fwd sidelying w/elastic Other names of exercise Sidelying elastic forward hip twist Description of exercise The Sidelying elastic forward hip twist exercise is a dynamic movement that targets the hip...

Sidelying elastic backward hip twist exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sidelying elastic backward hip twist ) View Report - Name of exercise  Resist lumbar rotn bkwd sidelying w/elastic Other names of exercise Sidelying elastic backward hip twist Description of exercise The sidelying elastic backward hip twist exercise is a dynamic movement that targets the muscles...

Early scribble exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Early scribble ) View Report - Name of exercise  Scribble initial Other names of exercise Early scribble Description of exercise Early scribble exercise is a simple and fun activity for young children to develop their fine motor skills and creativity. It involves giving a child...

Leg up back rest exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Leg up back rest ) View Report - Name of exercise  Stretch lumbar supine leg up Other names of exercise Leg up back rest Description of exercise The leg up back rest exercise is a simple yet effective workout that targets the muscles in the...

Double leg up back stretch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Double leg up back stretch ) View Report - Name of exercise  Stretch lumbar supine bil legs up Other names of exercise Double leg up back stretch Description of exercise Double leg up back stretch is a simple yet effective exercise that helps to stretch...

Leg push up exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Leg push up ) View Report - Name of exercise  AROM lumbar push up Other names of exercise Leg push up Description of exercise Leg push up is a strength training exercise that primarily targets the muscles in the legs, specifically the quadriceps, hamstrings, and...

Elastic bowling exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic bowling ) View Report - Name of exercise  Resist shld flx w/sup w/elastic Other names of exercise Elastic bowling Description of exercise Elastic bowling exercise is a type of resistance training that involves using an elastic band to simulate the movements of bowling. This...

Arm up double shoulder blade squeeze exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Arm up double shoulder blade squeeze ) View Report - Name of exercise  AROM shld retract w/arm elev Other names of exercise Arm up double shoulder blade squeeze Description of exercise The Arm up double shoulder blade squeeze exercise is a simple yet effective movement...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...