Exercise

( Feet together standing balance ) View Report - Name of exercise  AROM vestib standing balance (dynamic) Other names of exercise Feet together standing balance Description of exercise Feet together standing balance exercise is a simple yet effective exercise that helps improve balance and stability. To...

( Caregiver Piriformis stretch ) View Report - Name of exercise  Stretch Piriformis supine w/person Other names of exercise Caregiver Piriformis stretch Description of exercise The caregiver piriformis stretch is a simple exercise that can be done to relieve tension and tightness in the piriformis muscle,...

( Sitting pelvic tilts ) View Report - Name of exercise  AROM lumbar pelvic tilt ant/post sit Other names of exercise Sitting pelvic tilts Description of exercise Sitting pelvic tilts are a simple and effective exercise that can help improve core strength and stability. To perform...

( Sitting weight shift ) View Report - Name of exercise  AROM lumbar lateral weight shift Other names of exercise Sitting weight shift Description of exercise Sitting weight shift exercise is a simple yet effective movement that involves shifting your body weight from one side to...

( Caregiver passive hip lift ) View Report - Name of exercise  PROM hip/knee flx supine w/person Other names of exercise Caregiver passive hip lift Description of exercise Caregiver passive hip lift exercise is a gentle and effective way to help someone with limited mobility move...

( Partner ham stretch ) View Report - Name of exercise  Stretch hamstring supine w/person Other names of exercise Partner ham stretch Description of exercise Partner ham stretch is a stretching exercise that involves two people working together to stretch the hamstrings. It is a great...

( Caregiver trunk twist ) View Report - Name of exercise  Stretch lumbar rotn supine w/person Other names of exercise Caregiver trunk twist Description of exercise The Caregiver trunk twist exercise is a simple yet effective movement that helps to strengthen and stretch the muscles in...

( Supine crossed leg ITB stretch ) View Report - Name of exercise  Stretch IT band supine hip add Other names of exercise Supine crossed leg ITB stretch Description of exercise The supine crossed leg ITB stretch is a simple yet effective exercise for stretching the...

( Elastic double clam ) View Report - Name of exercise  Resist hip abd bil supine knees bent w/elastic Other names of exercise Elastic double clam Description of exercise Elastic double clam exercise is a simple yet effective exercise that targets the muscles in the hips...

( Sacral flexion standing mob ) View Report - Name of exercise  Mob sacral flx stand Other names of exercise Sacral flexion standing mob Description of exercise Sacral flexion standing mob exercise is a form of physical therapy that involves the movement of the sacrum, the...