Exercise

( Variable crosspull isometric arm lift ) View Report - Name of exercise  Var iso shld flx w/elastic inward crosspull Other names of exercise Variable crosspull isometric arm lift Description of exercise Variable crosspull isometric arm lift is an exercise that targets the muscles in the...

( Single squat w/ball ) View Report - Name of exercise  AROM knee squat uni w/TG & ball Other names of exercise Single squat w/ball Description of exercise The single squat with ball exercise is a lower body exercise that targets the glutes, quads, and hamstrings....

( Putty finger curl ) View Report - Name of exercise  Resist finger add/flx w/putty Other names of exercise Putty finger curl Description of exercise Putty finger curl exercise is a simple and effective way to strengthen the muscles in your fingers and hands. It involves...

( Assist sitting knee lift ) View Report - Name of exercise  AAROM hip/knee flx recline w/elastic Other names of exercise Assist sitting knee lift Description of exercise The sitting knee lift exercise is a simple and effective way to strengthen your core and improve your...

( Crosspull scaption ) View Report - Name of exercise  AAROM shld scaption w/elastic fwd crosspull Other names of exercise Crosspull scaption Description of exercise Crosspull scaption is a resistance training exercise that targets the muscles in the shoulders and upper back. It involves standing with...

( Wall curl down ) View Report - Name of exercise  Stretch wrist flex w/shld IR at wall Other names of exercise Wall curl down Description of exercise The wall curl down exercise is a simple yet effective movement that targets the biceps muscles. To perform...

( Neck traction stretch ) View Report - Name of exercise  Stretch cerv decompression Other names of exercise Neck traction stretch Description of exercise Neck traction stretch exercise is a form of stretching that helps to alleviate tension and pain in the neck and upper back...

( Squat on slide board ) View Report - Name of exercise  AROM knee squat bil w/TG Other names of exercise Squat on slide board Description of exercise The squat on slide board exercise is a lower body strength and stability exercise that involves performing a...

( Assist leg lift up ) View Report - Name of exercise  AAROM knee flx sit w/elastic Other names of exercise Assist leg lift up Description of exercise Assist leg lift up exercise is a popular strength training exercise that targets the core muscles, specifically the...

( Mob ilial ant rotn supine ) View Report - Name of exercise  Mob ilial ant rotn supine Other names of exercise Mob ilial ant rotn supine Description of exercise The supine exercise for the iliac and anterior hip muscles is a simple yet effective way...