Attention strategy visual stimuli exercise : How to do, Benefits, Side Effects, Uses, Precautions

Attention strategy visual stimuli : How to do, Benefits, Side Effects, Uses, Precautions ( Attention strategy visual stimuli )

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Name of exercise  Attention strategy visual stimuli
Other names of exercise Attention strategy visual stimuli
Description of exercise Attention strategy visual stimuli exercise is a technique used to improve focus and concentration by using visual cues. It involves presenting a series of images or objects to the individual and asking them to pay attention to specific details or patterns. This exercise helps to train the brain to filter out distractions and focus on relevant information. It can also be used to enhance memory and cognitive skills. The exercise can be tailored to the individual’s needs and can be used in various settings, such as classrooms, therapy sessions, or workplace training. By regularly practicing this exercise, individuals can improve their attention and concentration abilities, leading to better performance and productivity.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Sometimes visual stimuli can hinder concentration.
  • To help reduce distraction and improve concentration a divider can be made.
  • Make a cardboard divider by taping folders together or by folding a large piece of poster board.

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    Video Tutorial

    EX1942/YTB/Link

     

    Body Part Face, Neck, Elbow & Wrist, Hand
    Type of Muscles __
    Category of Exercise Child (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise __
    Type of Action Rotation, Duction, Supination, Depression, Retraction, Circumduction, Extension, Plantarflexion, Abduction, Elevation, Hyperextension, Reposition

    Benefits of exercise

    EX1942/T1(ME/1)

  • Improved focus
  • Increased concentration
  • Enhanced memory
  • Improved cognitive skills
  • Increased creativity
  • Reduced stress
  • Improved mental clarity
  • Increased brain plasticity
  • Improved problem-solving skills
  • Enhanced learning capacity

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • The Attention strategy visual stimuli exercise should be avoided in situations where individuals have a history of epilepsy or seizures, as the flashing lights and rapid changes in visual stimuli may trigger a seizure. It should also be avoided for individuals with sensory processing disorders, as the intense visual stimuli may overwhelm their senses and cause discomfort or distress. Additionally, individuals with certain mental health conditions, such as anxiety or PTSD, may find the exercise to be triggering and should avoid it. It is important to assess each individual’s specific needs and limitations before using the Attention strategy visual stimuli exercise.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • To help integrate concentration in the presence of visual distraction, gradually decrease the size of the divider or remove the divider for short periods of time.

    • Helpful in Diseases

  • ADHD
  • Anxiety
  • Depression
  • Mood disorders
  • PTSD
  • Schizophrenia

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    EX1942/FAQ/1

     

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