Clipped bird wing exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Clipped bird wing )

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Name of exercise  AROM shld horiz add/abd bil bent elbow
Other names of exercise Clipped bird wing
Description of exercise The clipped bird wing exercise is a training method used to help birds learn to fly and strengthen their wing muscles. It involves clipping the primary feathers on one wing of the bird, causing it to be unbalanced and unable to fly. This forces the bird to use its wings to balance and move around, similar to how a baby bird learns to fly. The exercise should be done under the supervision of a trained professional and should only be temporary, as the feathers will eventually grow back. It is important to provide a safe and spacious area for the bird to practice this exercise.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Sit in chair with arms raised out to side at shoulder height with fingertips on shoulders as shown.
  • Keep arms at shoulder height and move elbows forward to front.
  • Return to start position while squeezing shoulder blades together.
  • Repeat.

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    Video Tutorial

    https://www.youtube.com/watch?v=O5mP6wrRXLI%26pp=ygUMI2J1ZGdpZXdpbmdz

     

    Body Part Shoulder
    Type of Muscles Rhomboid or Trapezius, Deltoid
    Category of Exercise __
    Type of Exercise AROM
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise Horizontal Abduction, Horizontal Adduction
    Type of Action Abduction, Elevation, Extension, Flexion, Retraction

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved wing strength
  • Increased muscle tone
  • Enhanced flight control
  • Better balance and coordination
  • Improved agility
  • Increased endurance
  • Improved overall fitness
  • Reduced risk of obesity
  • Improved cardiovascular health
  • Enhanced mental stimulation

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • The Clipped bird wing exercise should be avoided if you have any pre-existing shoulder or upper back injuries. It involves lifting your arms above your head and holding them in a fixed position, which can put strain on these areas. It should also be avoided if you have any recent injuries or surgeries in the upper body, as it could impede the healing process. If you experience any pain or discomfort during the exercise, it is important to stop and consult with a medical professional. Additionally, this exercise should be avoided if you are pregnant or have any medical conditions that could be aggravated by this movement.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Use a secure and safe area for the exercise
  • Make sure the bird is calm and comfortable
  • Have a helper or second person present
  • Use a towel or blanket to gently restrain the bird
  • Do not force the bird to extend its wings
  • Keep the wings clipped evenly
  • Avoid sudden movements or loud noises
  • Monitor the bird’s breathing and heart rate
  • Do not hold the bird for an extended period of time
  • Consult a veterinarian if the bird shows signs of distress.

    • Helpful in Diseases

  • fractured wing
  • feather plucking
  • arthritis
  • respiratory infections
  • obesity

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    Frequently asked questions

     

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