Tongue moving infant exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Tongue moving infant )

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Name of exercise  Tongue moving infant
Other names of exercise Tongue moving infant
Description of exercise Tongue moving infant exercise is a simple and beneficial activity for babies that helps in promoting healthy tongue and jaw movements. It involves gently massaging the baby’s tongue and lips with clean fingers or a soft cloth. This exercise helps in strengthening the tongue muscles and improving coordination between the tongue and jaw, which is important for proper feeding and speech development. It also helps in preventing tongue-tie, a condition where the tongue is restricted in movement. Tongue moving exercises can be done several times a day and can be incorporated into a baby’s daily routine. It is a great way to support the overall development of a baby’s oral motor skills.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Tongue movement and coordination is an important part of eating. To help your child develop this skill:
  • Try foods, such as peanut butter, jelly, sugar, or other food stuff that the child enjoys.
  • Put the food outside the mouth either on the sides or lips so that the child can lick off the food.

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    Video Tutorial

     

    Body Part Face
    Type of Muscles __
    Category of Exercise Infant (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise __
    Type of Action Rotation, Duction, Flexion, Depression, Retraction, Circumduction, Extension, Abduction, Elevation, Reposition

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improves tongue muscle strength
  • Promotes proper tongue placement
  • Enhances speech development
  • Stimulates nerve connections in the mouth
  • Encourages chewing and swallowing skills
  • Aids in feeding and digestion
  • Helps with oral hygiene
  • Prepares for solid food introduction
  • Builds coordination between tongue and other mouth muscles
  • Can prevent future speech and language delays

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Tongue moving infant exercise should be avoided in the following situations:When the infant is sick or has a fever: It is important to avoid any kind of physical activity when the infant is not feeling well. This includes the tongue moving exercise, as it can put unnecessary strain on the baby’s body.
  • If the infant has a tongue tie: Tongue tie is a condition where the tongue is attached to the bottom of the mouth, restricting its movement. In such cases, the infant should not be encouraged to do any tongue exercises.
  • If the infant has a cleft palate: Babies with cleft palate may have difficulty performing the tongue moving exercise and it can cause discomfort. It is best to consult a doctor before attempting any exercises.
  • If the infant is teething: Teething can be a painful and uncomfortable experience for infants. It is best to avoid any additional strain on the baby’s mouth during this time.
  • If the infant is not developmentally ready: Every baby develops at their own pace, and some may not be ready for tongue exercises. It is important to wait until the infant is developmentally ready before attempting any exercises.In summary, it is important to be cautious and consult a doctor before attempting any tongue moving infant exercises, especially if the baby is not feeling well or has any underlying conditions. It is always better to err on the side of caution when it comes to the health and well-being of an infant.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Ensure the infant is in a safe and comfortable position
  • Use gentle and slow movements
  • Avoid putting pressure on the infant’s neck or head
  • Keep a close eye on the infant’s reactions and stop if they seem uncomfortable
  • Use clean hands and keep the infant’s mouth clean
  • Do not force the infant’s tongue to move if they resist
  • Avoid overstimulating the infant
  • Do not perform the exercise immediately after feeding
  • Be mindful of any medical conditions or concerns that may affect the exercise
  • Consult with a healthcare professional before starting the exercise.

    • Helpful in Diseases

  • Speech delays
  • Tongue tie
  • Dysarthria
  • Apraxia
  • Dysphagia
  • Cerebral palsy
  • Down syndrome
  • Muscular dystrophy
  • Cleft palate
  • Oral motor difficulties
  • Neurological disorders
  • Developmental delays
  • Feeding difficulties
  • Swallowing disorders

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    Frequently asked questions

     

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