Tongue activity child exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Tongue activity child )

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Name of exercise  Tongue activity child
Other names of exercise Tongue activity child
Description of exercise Tongue activity child exercise is a set of physical and oral motor exercises designed to improve the strength and coordination of the tongue muscles in children. These exercises involve various movements and positions of the tongue, such as sticking it out, moving it from side to side, and pressing it against different surfaces. These activities help develop the tongue’s ability to move and function properly, which is essential for speech, swallowing, and overall oral health. They can also be beneficial for children with certain speech and feeding difficulties. Regular practice of tongue activity exercises can lead to improved speech clarity, increased oral muscle control, and better overall oral health for children.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Tongue movement and coordination is an important part of eating. To help your child develop this skill:
  • Try foods, such as peanut butter, jelly, sugar, or other food stuff that the child enjoys.
  • Put the food outside the mouth either on the sides or lips so that the child can lick off the food.

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    Video Tutorial

    https://www.ncert.nic.in/pdf/NCF_for_Foundational_Stage_20_October_2022.pdf

     

    Body Part Face
    Type of Muscles __
    Category of Exercise Child (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Low
    Direction of Exercise __
    Type of Action Retraction, Elevation, Depression, Circumduction

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved speech
  • Better digestion
  • Enhanced taste buds
  • Stronger jaw muscles
  • Increased saliva production
  • Improved breathing
  • Better oral hygiene
  • Improved swallowing
  • Reduced risk of tongue thrusting
  • Improved concentration

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Tongue activity child exercise should be avoided in the following situations:When the child has a fever or is feeling unwell: It is important to let the child rest and recover when they are sick. Exercising their tongue may put unnecessary strain on their body and delay their recovery.
  • If the child has a tongue injury: If the child has a cut or wound on their tongue, it is important to avoid any exercises that may aggravate the injury and cause further pain or discomfort.
  • If the child has a speech or swallowing disorder: Tongue activity exercises may not be suitable for children with certain speech or swallowing disorders. It is best to consult a speech therapist or doctor for appropriate exercises.
  • If the child is too young: Tongue activity exercises may not be suitable for very young children who are still developing their oral motor skills. It is important to consult a pediatrician before starting any exercises.
  • If the child is not interested or willing: Forcing a child to do tongue exercises may cause frustration and resistance. It is important to make sure the child is interested and willing to participate in the activity.In conclusion, it is important to consult a healthcare professional before starting any tongue activity exercises for a child and to avoid them in certain situations to ensure the child’s safety and well-being.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Use clean and sanitized equipment
  • Ensure proper supervision
  • Start with gentle and slow movements
  • Avoid overexertion
  • Be aware of any allergies or sensitivities
  • Encourage breaks and rest periods
  • Use age-appropriate exercises
  • Avoid any exercises that cause pain or discomfort
  • Maintain proper posture and body alignment
  • Stop immediately if any adverse reactions occur

    • Helpful in Diseases

  • Speech disorders
  • Tongue thrust
  • Swallowing difficulties
  • Dysarthria
  • Apraxia of speech
  • Cerebral palsy
  • Down syndrome
  • Autism spectrum disorder
  • Developmental delay
  • Traumatic brain injury
  • Stroke
  • Multiple sclerosis
  • Parkinson’s disease
  • Oral motor dysfunction

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    Frequently asked questions

     

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