Auditory activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Auditory activity )

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Name of exercise  Auditory activity
Other names of exercise Auditory activity
Description of exercise Auditory activity exercise is a type of exercise that focuses on improving and strengthening the auditory system. This includes the ear, nerves, and brain pathways responsible for processing and interpreting sound. These exercises can involve listening to specific sounds or music, identifying and locating sounds, and discriminating between different tones and pitches. They can also include activities that challenge the brain to process and understand speech in noisy environments. Auditory activity exercises can be beneficial for individuals with hearing impairments, speech and language disorders, and learning disabilities. They can also be used to maintain and improve auditory function in older adults. Regular practice of these exercises can lead to improved listening skills, better communication, and overall auditory health.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Sound can be a great activity. Try listening to music with your child, playing a musical instrument, or talking book tapes. Dancing to music can also be a fun and stimulating activity.
  • Video Tutorial

    https://www.movavi.com/learning-portal/vlog-ideas-for-beginners.html

     

    Body Part Face
    Type of Muscles __
    Category of Exercise Child (Pedia)
    Type of Exercise __
    Body Position Standing, Sitting
    Difficulty Level Medium
    Direction of Exercise __
    Type of Action Abduction, Circumduction, Extension

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved listening skills
  • Increased focus and concentration
  • Enhanced memory retention
  • Heightened language processing abilities
  • Improved communication skills
  • Reduced stress and anxiety
  • Increased brain plasticity
  • Improved auditory processing abilities
  • Enhanced musical abilities
  • Improved overall cognitive function
  •  

    When to avoid this exercise

  • Auditory activity exercises should be avoided in certain situations such as when a person is experiencing severe ear pain or discomfort, has a history of ear infections or other ear-related issues, or is currently wearing a hearing aid. It is also important to avoid auditory activities if a person has a known sensitivity to loud noises or has recently undergone ear surgery. In addition, individuals with certain neurological conditions, such as epilepsy, may need to avoid auditory activities that involve flashing lights or sudden changes in sound. It is always best to consult with a healthcare professional before engaging in any auditory activity exercise to ensure it is safe for the individual’s specific needs and conditions.
  • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • If you notice increased irritation or signs of agitation stop activity or try using softer, gentler music. Sound can sometimes cause over stimulation.
  • Helpful in Diseases

  • depression
  • anxiety
  • Alzheimer’s disease
  • dementia
  • Parkinson’s disease
  • schizophrenia
  •  

    Frequently asked questions

     


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