Caregiver passive arm across exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Caregiver passive arm across )

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Name of exercise  PROM shld add w/person
Other names of exercise Caregiver passive arm across
Description of exercise The caregiver passive arm across exercise involves gently moving the arm of a person who is unable to move it on their own. This exercise helps to maintain or improve range of motion in the arm and shoulder joint, as well as prevent stiffness and muscle atrophy. The caregiver will support the person’s arm at the elbow and slowly move it across their chest, holding for a few seconds before returning to the starting position. This exercise can be done while the person is lying down or sitting, and should be done with caution and communication to ensure the person is comfortable and not experiencing any pain.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Lie on back, arm at side, elbow straight.
  • Partner grasps wrist of involved arm, supporting elbow with other hand.
  • Partner gently moves arm across body through available range and returns to side, as shown.

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    Video Tutorial

     

    Body Part Shoulder
    Type of Muscles Latissimus Dorsi, Deltoid
    Category of Exercise __
    Type of Exercise PROM
    Body Position Supine
    Difficulty Level Low
    Direction of Exercise Adduction
    Type of Action Flexion, Extension, Abduction, Adduction, Rotation, Circumduction

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved range of motion
  • Increased flexibility
  • Enhanced circulation
  • Reduced muscle tension
  • Improved posture
  • Increased muscle strength
  • Reduced risk of injury
  • Improved balance
  • Decreased stress
  • Improved overall physical well-being

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Passive arm across exercise should be avoided when the caregiver or patient has any injury or pain in the shoulder, arm, or hand. It should also be avoided if the patient has any recent surgery or fracture in the upper extremities. Additionally, this exercise should not be performed if the patient has any cardiovascular or respiratory conditions that may be aggravated by the movement. It is important to consult with a healthcare professional before performing this exercise, especially if the patient has any underlying medical conditions or is on any medications that may affect their ability to safely perform the exercise. It is also important to avoid this exercise if the patient experiences any discomfort or pain during the movement.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Do not force past available range.
  • Use firm, yet soft grip, cradling the arm.

    • Helpful in Diseases

  • stroke
  • Parkinson’s disease
  • multiple sclerosis
  • amyotrophic lateral sclerosis
  • cerebral palsy
  • muscular dystrophy

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    Frequently asked questions

     

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