Caregiver passive arm pull back exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Caregiver passive arm pull back )

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Name of exercise  PROM shld ext w/person
Other names of exercise Caregiver passive arm pull back
Description of exercise The Caregiver passive arm pull back exercise is a simple movement that helps improve range of motion and flexibility in the arms. It involves gently pulling the patient’s arm back behind their body while they are in a seated or lying position. This exercise is usually done by a caregiver or physical therapist to assist patients who have limited mobility due to injury, illness, or age. It helps to stretch the muscles and joints in the arms, shoulders, and upper back, reducing stiffness and improving circulation. Regularly performing this exercise can also help prevent muscle atrophy and maintain muscle strength. It is a safe and effective way to promote mobility and independence in individuals who require assistance with daily activities.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Lie on uninvolved side, arm at side.
  • Partner grasps forearm of involved arm, supporting elbow with other hand.
  • Partner gently moves arm backward and returns to side, as shown, through available range.

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    Video Tutorial

     

    Body Part Shoulder
    Type of Muscles Pectoral , Deltoid
    Category of Exercise __
    Type of Exercise PROM
    Body Position Sidelying
    Difficulty Level Low
    Direction of Exercise Extenstion
    Type of Action Flexion, Retraction, Elevation, Reposition

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved range of motion
  • Increased muscle strength
  • Enhanced flexibility
  • Improved posture
  • Better balance
  • Reduced risk of injury
  • Improved coordination
  • Increased blood circulation
  • Reduced muscle tension
  • Improved joint mobility

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Caregiver passive arm pull back exercise should be avoided in the following situations:Recent injury or surgery in the shoulder or arm: The exercise may put strain on the injured area and hinder the healing process.
  • Severe pain or discomfort: If the individual experiences severe pain or discomfort during the exercise, it should be stopped immediately.
  • Fracture or dislocation: If the individual has a fracture or dislocation in the shoulder or arm, the exercise should be avoided until the injury has fully healed.
  • Weak or unstable shoulder: If the individual has a weak or unstable shoulder, the exercise may cause further damage or injury.
  • Any other medical condition: If the individual has any other medical condition that may be affected by this exercise, it is best to consult a doctor before attempting it.In summary, this exercise should be avoided in any situation where it may cause pain, discomfort, or further injury to the individual. It is important to always consult with a doctor or physical therapist before starting any new exercise routine.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • Do not force past available range.
  • Use firm, yet soft grip, cradling the arm.

    • Helpful in Diseases

  • stroke
  • cerebral palsy
  • multiple sclerosis
  • muscular dystrophy
  • Parkinson’s disease

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    Frequently asked questions

     

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